Lunch & Learn: Protecting Your Mental Health

Mental wellness is just as important as physical wellness! After the past year, many have found themselves paying more attention to their mental health. This is particularly so in the business community with so many being impacted by the pandemic.

How can you protect your mental health? Are you aware of the resources that are available in our community - for you, your family or for a staff member who may be seeking assistance for a mental health need?  Rockbridge Area Community Services (RACS) would like to educate you on the programs, services and resources we offer to and for the community. The staff at RACS wants to assist individuals as they navigate the path to mental wellness.

This event is FREE and open to the public.